David Hanscom, MD practiced complex orthopedic spine surgery for 32 years. He quit his practice in Seattle, WA to present his insights into solving chronic mental and physical pain.
They evolved from his own 15-year battle with it. He escaped from the ordeal and discovered that mental pain is the biggest issue. Anxiety is the pain. His book, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain systematically presents well-documented treatments for chronic pain. His self-directed action plan is available at www.thedocjourney.com, which reflects the journeys of many successful patients.
He launched a movement called, “Dynamic Healing” that recognizes the interactions between stress and one’s coping capacity causing sustained threat physiology. More effectively dealing with stress and also increasing the resiliency of the nervous system, allows healing. He is active as a speaker, author, and consulting. Here are his activities and resources: https://backincontrol.com/resources-2/.
Website:
www.backincontrol.com
www.thedocjourney.com
**************************************************************************************
Thanks for listening, please remember to subscribe and leave us a review!
MOVE WITH SCOLIOSIS RESOURCES
Not sure where to start your practice?
Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/
Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?
Join the SHINE membership https://www.movewithscoliosis.com/shine-2/Looking for more individual advice and support?
Schedule your 1:1 session via zoom to create your personal practice plan https://movewithscoliosis.com/yoga-classes/
CONNECT WITH CHRISTINE: 
Facebook Group: https://www.facebook.com/groups/yogaforscoliosis Instagram https://www.instagram.com/movewithscoliosis/ 
YouTube Channel: https://www.youtube.com/channel/UCo3adx-NdL_tUoAsM-jDV2Q 
Website: https://movewithscoliosis.com/
We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. 
Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@movewithscoliosis.com
Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.
0 comments